Prompts:
What do I miss about the relationship?
What do I not miss about the relationship?
What are the lessons I’ve learned in this breakup process?
How is this breakup happening for me?
I deserve a great relationship because…
This is what I want to remember about my last relationship...
This is a thank you note to my ex...
What do I need to let go of?
If I lived a life where I put myself first, it would look like this…
How did I grow in this relationship?